Where: Pilates By T in Hinsdale, Illinois
Class: Traditional Reformer Class
Time: 60 Minutes
Overview: This is a fast-paced, 60-minute class of quick moving segments on and off of the smooth-gliding reformer. Off the reformer exercises consist of TRX and pilates chair segments. Can you stay strength training?!
This class is an excellent source of both resistance and cardio. You will leave feeling stronger, toned, and focused. The instruction is very personal at T's, with only 6 reformers in the main studio. To learn more about Pilates by T, contact information and to view their daily class schedule, check out their website @ www.pilatesbyt.com.